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With each episode my mission is to inspire your heart, awaken your beautiful dharmic gift, heal, & uplevel your life while keeping it real. This podcast fuses modern mysticism & spiritual teachings with practical, heart-based advice to serve you throughout this journey that we’re in together. This podcast is for anyone who has heard that inner calling to step into their heart centered greatness and are ready to learn the tools to evolve in their unique power. So If you have ever questioned, what is my life’s purpose? Am I on the right path? How can I begin my journey to healing, true love, and happiness? Then join me as we dive deep into topics like modern mysticism, past life regression, angels + guides, integrative healing, kundalini yoga, vedic astrology, family constellations, divine feminine energy, relationships, LOVE, & so much more. I’m honored to share conversations with world renowned healers, spiritual leaders, global change makers, and amazing souls that have inspired my life and will definitely spark your heart with their genuine love + wisdom. You’ll leave each episode with your heart filled with inspiration, love, and support so that you can step into your destined path with courage + grace and live your life in it’s optimum + most fulfilled potential.
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4 days ago
4 days ago
In this transformative conversation, Janet welcomes meditation expert and filmmaker Tom Cronin. A former finance broker who spent 26 years in high-stress trading rooms, Tom shares his powerful journey from breakdown to breakthrough through the practice of meditation. Discover how stillness can transform anxiety, burnout, and crisis into profound personal awakening, and learn practical approaches to incorporating meditation into your daily life.
IN THIS EPISODE
- Tom shares his extraordinary transition from the chaotic "Wolf of Wall Street" lifestyle to becoming a meditation teacher and wellness advocate
- The concept of "crisis to chrysalis" and how our greatest challenges often become our most powerful catalysts for growth
- Why the universe sends increasingly louder signals when we're off our true path
- How stillness practice can shift us from sympathetic to parasympathetic nervous system dominance
- The three-phase meditation methodology Tom developed for busy modern lives
- Insights from Tom's documentary film "The Portal" and his mission to inspire one billion people to practice daily stillness
- Practical wisdom on overcoming resistance to meditation and confronting the fears that keep us from sitting in silence
RESOURCES
- The Stillness Project
- The Portal Documentary
- Soul Star Membership - Use code JNPOD for 10% off
- Janet's Upcoming Events
CONNECT WITH TOM
- Website: tomcronin.com
- Instagram: @tomcronin
- LinkedIn: Tom Cronin
CONNECT WITH JANET
- Website: http://www.janetnamaste.com
- Instagram: @janetnamaste
- Join Soul Star Community: http://www.janetnamaste.com/soulstar
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